10.3 km | 02:23:24 | 13:54/km日期: 2024-09-01 17:53 - 平均心率: 127 - 卡路里: 564 Cal - 平均步頻: 146 - 溫度: 36°C - 濕度: 60.5
Pace: 06'33" / 06'48" / 06'10" / 10'02" / 06'19" / 13'19" / 09'53" / 12'48" / 13'40" / 18'00" / 121'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'23") | 1000 / 1000 |
| 2 | | 06'47" (+00'37") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 10'01" (+03'51") | 1000 / 4000 |
| 5 | | 06'19" (+00'09") | 1000 / 5000 |
| 6 | | 13'18" (+07'08") | 1000 / 6000 |
| 7 | | 09'52" (+03'42") | 1000 / 7000 |
| 8 | | 12'48" (+06'38") | 1000 / 8000 |
| 9 | | 13'40" (+07'30") | 1000 / 9000 |
| 10 | | 18'00" (+11'50") | 1000 / 10000 |
| 11 | | 02:07'46" (+01'36") | 312 / 10312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
162.32 km 
ASICS MAGIC SPEED 2 累積 :
982.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'48" | 00:13'21" |
| 3 | 06'10" | 00:19'31" |
| 4 | 10'02" | 00:29'33" |
| 5 | 06'19" | 00:35'52" |
| 6 | 13'19" | 00:49'11" |
| 7 | 09'53" | 00:59'04" |
| 8 | 12'48" | 01:11'52" |
| 9 | 13'40" | 01:25'32" |
| 10 | 18'00" | 01:43'32" |
| 10.3 | 120'52" | 02:21'15" |
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