5.7 km | 00:37:50 | 06:34/km日期: 2013-09-08 17:40 - 地點: 河提國小 - 天氣: 沒看見夕陽。 - 卡路里: 379 Cal - 溫度: 30°C - 濕度: 65%
Pace: 09'34" / 08'02" / 06'22" / 06'25" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'25") | 200 / 200 |
2 | | 08'35" (+03'25") | 200 / 400 |
3 | | 06'45" (+01'35") | 200 / 600 |
4 | | 07'35" (+02'25") | 200 / 800 |
5 | | 08'45" (+03'35") | 200 / 1000 |
6 | | 08'25" (+03'15") | 200 / 1200 |
7 | | 08'25" (+03'15") | 200 / 1400 |
8 | | 05'15" (+00'05") | 200 / 1599 |
9 | | 05'20" (+00'10") | 200 / 1799 |
10 | | 06'00" (+00'50") | 200 / 1999 |
11 | | 08'05" (+02'55") | 200 / 2199 |
12 | | 07'35" (+02'25") | 200 / 2400 |
13 | | 05'50" (+00'40") | 200 / 2600 |
14 | | 06'00" (+00'50") | 200 / 2800 |
15 | | 05'10" | 200 / 3000 |
16 | | 06'05" (+00'55") | 200 / 3200 |
17 | | 05'10" | 200 / 3400 |
18 | | 05'40" (+00'30") | 200 / 3600 |
19 | | 05'15" (+00'05") | 200 / 3800 |
20 | | 05'20" (+00'10") | 200 / 4000 |
21 | | 05'45" (+00'35") | 200 / 4200 |
22 | | 05'35" (+00'25") | 200 / 4400 |
23 | | 06'25" (+01'15") | 200 / 4600 |
24 | | 07'00" (+01'50") | 200 / 4800 |
25 | | 06'00" (+00'50") | 200 / 5000 |
26 | | 06'15" (+01'05") | 200 / 5200 |
27 | | 06'30" (+01'20") | 200 / 5400 |
28 | | 07'00" (+01'50") | 200 / 5600 |
29 | | 09'17" (+04'07") | 147 / 5747 |
9月累積里程 : 37.92 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 08'02" | 00:17'36" |
3 | 06'22" | 00:23'58" |
4 | 06'25" | 00:30'23" |
5.7 | 04'15" | 00:37'50" |