12.1 km | 01:07:30 | 05:33/km日期: 2024-09-01 16:33 - 卡路里: 698 Cal
Pace: 05'34" / 05'21" / 05'26" / 05'33" / 05'38" / 05'29" / 05'29" / 05'33" / 05'34" / 05'36" / 05'43" / 05'47" / 06'13" /
9月累積里程 :
293.93 km Mizuno waverider 28 累積 :
402.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'26" | 00:16'21" |
4 | 05'33" | 00:21'54" |
5 | 05'38" | 00:27'32" |
6 | 05'29" | 00:33'01" |
7 | 05'29" | 00:38'30" |
8 | 05'33" | 00:44'03" |
9 | 05'34" | 00:49'37" |
10 | 05'36" | 00:55'13" |
11 | 05'43" | 01:00'56" |
12 | 05'47" | 01:06'43" |
12.1 | 06'11" | 01:07'30" |