45.3 km | 07:58:14 | 10:33/km日期: 2024-08-31 05:23 - 平均心率: 134 - 卡路里: 2365 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 87.6
Pace: 07'51" / 07'25" / 07'21" / 08'42" / 07'10" / 06'55" / 06'58" / 08'53" / 07'17" / 09'26" / 06'47" / 06'29" / 11'39" / 15'14" / 07'48" / 08'30" / 11'28" / 13'13" / 08'13" / 06'44" / 16'16" / 09'35" / 26'42" / 11'56" / 06'52" / 06'30" / 21'25" / 09'22" / 06'40" / 06'22" / 21'05" / 12'37" / 06'56" / 08'58" / 10'04" / 20'53" / 10'13" / 12'36" / 12'49" / 07'44" / 18'14" / 09'07" / 08'52" / 08'11" / 12'27" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'30") | 1000 / 1000 |
| 2 | | 07'24" (+01'03") | 1000 / 2000 |
| 3 | | 07'20" (+00'59") | 1000 / 3000 |
| 4 | | 08'41" (+02'20") | 1000 / 4000 |
| 5 | | 07'10" (+00'49") | 1000 / 5000 |
| 6 | | 06'55" (+00'34") | 1000 / 6000 |
| 7 | | 06'58" (+00'37") | 1000 / 7000 |
| 8 | | 08'52" (+02'31") | 1000 / 8000 |
| 9 | | 07'17" (+00'56") | 1000 / 9000 |
| 10 | | 09'26" (+03'05") | 1000 / 10000 |
| 11 | | 06'46" (+00'25") | 1000 / 11000 |
| 12 | | 06'29" (+00'08") | 1000 / 12000 |
| 13 | | 11'38" (+05'17") | 1000 / 13000 |
| 14 | | 15'13" (+08'52") | 1000 / 14000 |
| 15 | | 07'48" (+01'27") | 1000 / 15000 |
| 16 | | 08'29" (+02'08") | 1000 / 16000 |
| 17 | | 11'28" (+05'07") | 1000 / 17000 |
| 18 | | 13'13" (+06'52") | 1000 / 18000 |
| 19 | | 08'12" (+01'51") | 1000 / 19000 |
| 20 | | 06'44" (+00'23") | 1000 / 20000 |
| 21 | | 16'15" (+09'54") | 1000 / 21000 |
| 22 | | 09'35" (+03'14") | 1000 / 22000 |
| 23 | | 26'42" (+20'21") | 1000 / 23000 |
| 24 | | 11'55" (+05'34") | 1000 / 24000 |
| 25 | | 06'51" (+00'30") | 1000 / 25000 |
| 26 | | 06'29" (+00'08") | 1000 / 26000 |
| 27 | | 21'25" (+15'04") | 1000 / 27000 |
| 28 | | 09'22" (+03'01") | 1000 / 28000 |
| 29 | | 06'39" (+00'18") | 1000 / 29000 |
| 30 | | 06'21" | 1000 / 30000 |
| 31 | | 21'05" (+14'44") | 1000 / 31000 |
| 32 | | 12'36" (+06'15") | 1000 / 32000 |
| 33 | | 06'56" (+00'35") | 1000 / 33000 |
| 34 | | 08'58" (+02'37") | 1000 / 34000 |
| 35 | | 10'03" (+03'42") | 1000 / 35000 |
| 36 | | 20'53" (+14'32") | 1000 / 36000 |
| 37 | | 10'13" (+03'52") | 1000 / 37000 |
| 38 | | 12'35" (+06'14") | 1000 / 38000 |
| 39 | | 12'49" (+06'28") | 1000 / 39000 |
| 40 | | 07'44" (+01'23") | 1000 / 40000 |
| 41 | | 18'14" (+11'53") | 1000 / 41000 |
| 42 | | 09'06" (+02'45") | 1000 / 42000 |
| 43 | | 08'51" (+02'30") | 1000 / 43000 |
| 44 | | 08'11" (+01'50") | 1000 / 44000 |
| 45 | | 12'26" (+06'05") | 1000 / 45000 |
| 46 | | 06'47" (+00'26") | 259 / 45259 |
宜蘭林文晴-RUN希望
宜蘭林文晴-RUN希望
留言 
波士頓 11 累積 : 767.7 km
展開計圈分析
