15.4 km | 01:26:16 | 05:35/km日期: 2016-09-04 09:00 - 總爬升: 198 m - 地點: 新市 - 天氣: 熱 - 卡路里: 694 Cal - 溫度: 27°C - 濕度: 93%
Pace: 04'42" / 04'50" / 04'56" / 04'56" / 05'00" / 04'57" / 05'07" / 06'30" / 06'01" / 06'34" / 05'12" / 05'15" / 05'42" / 06'48" / 07'33" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 987 / 987 |
| 2 | | 04'49" (+00'09") | 1005 / 1993 |
| 3 | | 04'58" (+00'18") | 1023 / 3016 |
| 4 | | 04'48" (+00'08") | 1042 / 4059 |
| 5 | | 05'00" (+00'20") | 1004 / 5063 |
| 6 | | 04'59" (+00'19") | 1004 / 6067 |
| 7 | | 05'06" (+00'26") | 992 / 7059 |
| 8 | | 06'29" (+01'49") | 1011 / 8071 |
| 9 | | 06'01" (+01'21") | 1003 / 9074 |
| 10 | | 06'33" (+01'53") | 1006 / 10081 |
| 11 | | 05'11" (+00'31") | 999 / 11080 |
| 12 | | 05'23" (+00'43") | 1004 / 12085 |
| 13 | | 05'33" (+00'53") | 997 / 13082 |
| 14 | | 06'54" (+02'14") | 1003 / 14086 |
| 15 | | 07'27" (+02'47") | 1007 / 15093 |
| 16 | | 05'19" (+00'39") | 328 / 15421 |
9月累積里程 :
116.50 km 
SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'50" | 00:09'32" |
| 3 | 04'56" | 00:14'28" |
| 4 | 04'56" | 00:19'24" |
| 5 | 05'00" | 00:24'24" |
| 6 | 04'57" | 00:29'21" |
| 7 | 05'07" | 00:34'28" |
| 8 | 06'30" | 00:40'58" |
| 9 | 06'01" | 00:46'59" |
| 10 | 06'34" | 00:53'33" |
| 11 | 05'12" | 00:58'45" |
| 12 | 05'15" | 01:04'00" |
| 13 | 05'42" | 01:09'42" |
| 14 | 06'48" | 01:16'30" |
| 15 | 07'33" | 01:24'03" |
| 15.4 | 05'15" | 01:26'16" |
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