23.4 km | 02:58:11 | 07:36/km日期: 2024-08-25 05:46 - 總爬升: 486 m - 地點: 金山道院 - 天氣: 涼 - 平均心率: 141 - 卡路里: 1765 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 84.7
Pace: 06'53" / 06'43" / 07'05" / 05'44" / 05'48" / 09'58" / 05'38" / 06'18" / 06'44" / 06'08" / 05'39" / 06'23" / 20'52" / 06'15" / 06'02" / 05'13" / 12'22" / 15'58" / 10'08" / 05'24" / 04'59" / 04'50" / 04'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'10") | 1000 / 1000 |
| 2 | | 06'43" (+02'00") | 1000 / 2000 |
| 3 | | 07'04" (+02'21") | 1000 / 3000 |
| 4 | | 05'43" (+01'00") | 1000 / 4000 |
| 5 | | 05'47" (+01'04") | 1000 / 5000 |
| 6 | | 09'58" (+05'15") | 1000 / 6000 |
| 7 | | 05'38" (+00'55") | 1000 / 7000 |
| 8 | | 06'17" (+01'34") | 1000 / 8000 |
| 9 | | 06'44" (+02'01") | 1000 / 9000 |
| 10 | | 06'07" (+01'24") | 1000 / 10000 |
| 11 | | 05'39" (+00'56") | 1000 / 11000 |
| 12 | | 06'22" (+01'39") | 1000 / 12000 |
| 13 | | 20'51" (+16'08") | 1000 / 13000 |
| 14 | | 06'15" (+01'32") | 1000 / 14000 |
| 15 | | 06'01" (+01'18") | 1000 / 15000 |
| 16 | | 05'13" (+00'30") | 1000 / 16000 |
| 17 | | 12'21" (+07'38") | 1000 / 17000 |
| 18 | | 15'57" (+11'14") | 1000 / 18000 |
| 19 | | 10'08" (+05'25") | 1000 / 19000 |
| 20 | | 05'23" (+00'40") | 1000 / 20000 |
| 21 | | 04'59" (+00'16") | 1000 / 21000 |
| 22 | | 04'50" (+00'07") | 1000 / 22000 |
| 23 | | 04'43" | 1000 / 23000 |
| 24 | | 05'52" (+01'09") | 410 / 23410 |
高雄韓哥
高雄韓哥
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鱷魚🐊科技Y拖 藍2 累積 : 476.4 km
展開計圈分析
