9.5 km | 01:00:56 | 06:25/km日期: 2016-09-01 18:59 - 卡路里: 858 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 43%
Pace: 04'36" / 05'42" / 07'46" / 06'12" / 05'48" / 05'38" / 09'09" / 06'32" / 05'26" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 05'41" (+01'06") | 1000 / 2000 |
3 | | 07'46" (+03'11") | 1000 / 3000 |
4 | | 06'12" (+01'37") | 1000 / 4000 |
5 | | 05'47" (+01'12") | 1000 / 5000 |
6 | | 05'38" (+01'03") | 1000 / 6000 |
7 | | 09'08" (+04'33") | 1000 / 7000 |
8 | | 06'31" (+01'56") | 1000 / 8000 |
9 | | 05'26" (+00'51") | 1000 / 9000 |
10 | | 08'28" (+03'53") | 487 / 9487 |
9月累積里程 : 76.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'42" | 00:10'18" |
3 | 07'46" | 00:18'04" |
4 | 06'12" | 00:24'16" |
5 | 05'48" | 00:30'04" |
6 | 05'38" | 00:35'42" |
7 | 09'09" | 00:44'51" |
8 | 06'32" | 00:51'23" |
9 | 05'26" | 00:56'49" |
9.5 | 08'28" | 01:00'57" |