23.0 km | 02:42:40 | 07:03/km日期: 2024-08-25 05:10 - 平均心率: 142 - 卡路里: 1279 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 79.6
Pace: 06'15" / 06'24" / 14'27" / 05'15" / 05'02" / 05'36" / 05'07" / 05'12" / 08'46" / 05'15" / 05'10" / 07'07" / 05'18" / 05'15" / 08'55" / 05'14" / 05'17" / 06'46" / 05'23" / 05'11" / 11'28" / 14'37" / 06'48" / 102'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
166.02 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
5892.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'24" | 00:12'39" |
| 3 | 14'27" | 00:27'06" |
| 4 | 05'15" | 00:32'21" |
| 5 | 05'02" | 00:37'23" |
| 6 | 05'36" | 00:42'59" |
| 7 | 05'07" | 00:48'06" |
| 8 | 05'12" | 00:53'18" |
| 9 | 08'46" | 01:02'04" |
| 10 | 05'15" | 01:07'19" |
| 11 | 05'10" | 01:12'29" |
| 12 | 07'07" | 01:19'36" |
| 13 | 05'18" | 01:24'54" |
| 14 | 05'15" | 01:30'09" |
| 15 | 08'55" | 01:39'04" |
| 16 | 05'14" | 01:44'18" |
| 17 | 05'17" | 01:49'35" |
| 18 | 06'46" | 01:56'21" |
| 19 | 05'23" | 02:01'44" |
| 20 | 05'11" | 02:06'55" |
| 21 | 11'28" | 02:18'23" |
| 22 | 14'37" | 02:33'00" |
| 23 | 06'48" | 02:39'48" |
| 23.0 | 101'17" | 02:42'40" |
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