7.3 km | 00:58:06 | 07:56/km日期: 2015-09-19 06:12 - 卡路里: 507 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'41" / 07'36" / 07'44" / 07'45" / 07'47" / 08'03" / 08'09" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'05") | 1000 / 1000 |
| 2 | | 07'35" | 1000 / 2000 |
| 3 | | 07'43" (+00'08") | 1000 / 3000 |
| 4 | | 07'45" (+00'10") | 1000 / 4000 |
| 5 | | 07'46" (+00'11") | 1000 / 5000 |
| 6 | | 08'02" (+00'27") | 1000 / 6000 |
| 7 | | 08'09" (+00'34") | 1000 / 7000 |
| 8 | | 10'42" (+03'07") | 314 / 7314 |
9月累積里程 : 141.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'36" | 00:15'17" |
| 3 | 07'44" | 00:23'01" |
| 4 | 07'45" | 00:30'46" |
| 5 | 07'47" | 00:38'33" |
| 6 | 08'03" | 00:46'36" |
| 7 | 08'09" | 00:54'45" |
| 7.3 | 10'42" | 00:58'07" |
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