42.6 km | 05:02:47 | 07:06/km日期: 2024-08-25 05:00 - 卡路里: 2110 Cal - 溫度: 27°C - 濕度: 88.3
Pace: 06'52" / 06'22" / 06'23" / 05'52" / 05'51" / 06'54" / 06'18" / 06'38" / 06'14" / 06'15" / 07'42" / 06'26" / 06'33" / 06'52" / 06'19" / 07'14" / 07'13" / 06'52" / 07'37" / 06'22" / 06'22" / 07'30" / 06'58" / 07'03" / 08'02" / 06'31" / 08'51" / 07'42" / 07'10" / 08'12" / 07'06" / 07'05" / 08'50" / 07'47" / 08'10" / 06'57" / 06'56" / 09'04" / 07'20" / 06'41" / 08'11" / 06'00" / 08'38" /
8月累積里程 : 221.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 06'23" | 00:19'37" |
4 | 05'52" | 00:25'29" |
5 | 05'51" | 00:31'20" |
6 | 06'54" | 00:38'14" |
7 | 06'18" | 00:44'32" |
8 | 06'38" | 00:51'10" |
9 | 06'14" | 00:57'24" |
10 | 06'15" | 01:03'39" |
11 | 07'42" | 01:11'21" |
12 | 06'26" | 01:17'47" |
13 | 06'33" | 01:24'20" |
14 | 06'52" | 01:31'12" |
15 | 06'19" | 01:37'31" |
16 | 07'14" | 01:44'45" |
17 | 07'13" | 01:51'58" |
18 | 06'52" | 01:58'50" |
19 | 07'37" | 02:06'27" |
20 | 06'22" | 02:12'49" |
21 | 06'22" | 02:19'11" |
22 | 07'30" | 02:26'41" |
23 | 06'58" | 02:33'39" |
24 | 07'03" | 02:40'42" |
25 | 08'02" | 02:48'44" |
26 | 06'31" | 02:55'15" |
27 | 08'51" | 03:04'06" |
28 | 07'42" | 03:11'48" |
29 | 07'10" | 03:18'58" |
30 | 08'12" | 03:27'10" |
31 | 07'06" | 03:34'16" |
32 | 07'05" | 03:41'21" |
33 | 08'50" | 03:50'11" |
34 | 07'47" | 03:57'58" |
35 | 08'10" | 04:06'08" |
36 | 06'57" | 04:13'05" |
37 | 06'56" | 04:20'01" |
38 | 09'04" | 04:29'05" |
39 | 07'20" | 04:36'25" |
40 | 06'41" | 04:43'06" |
41 | 08'11" | 04:51'17" |
42 | 06'00" | 04:57'17" |
42.8 | 06'48" | 05:02'49" |