0.2 km | 02:31:15 | 720:14/km日期: 2016-09-04 06:00 - 總爬升: 316 m - 平均心率: 158 - 卡路里: 14 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 93%
Pace: 06'50" / 07'05" / 07'10" / 06'56" / 06'38" / 06'55" / 07'50" / 07'02" / 06'44" / 06'56" / 05'42" / 06'59" / 06'28" / 06'30" / 08'51" / 06'37" / 06'36" / 09'02" / 08'40" / 07'55" / 06'33" / 24'06" / 00'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'09") | 1000 / 1000 |
| 2 | | 07'05" (+01'24") | 1000 / 2000 |
| 3 | | 07'09" (+01'28") | 1000 / 3000 |
| 4 | | 06'56" (+01'15") | 1000 / 4000 |
| 5 | | 06'37" (+00'56") | 1000 / 5000 |
| 6 | | 06'55" (+01'14") | 1000 / 6000 |
| 7 | | 07'49" (+02'08") | 1000 / 7000 |
| 8 | | 07'02" (+01'21") | 1000 / 8000 |
| 9 | | 06'43" (+01'02") | 1000 / 9000 |
| 10 | | 06'56" (+01'15") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 06'58" (+01'17") | 1000 / 12000 |
| 13 | | 06'28" (+00'47") | 1000 / 13000 |
| 14 | | 06'29" (+00'48") | 1000 / 14000 |
| 15 | | 08'51" (+03'10") | 1000 / 15000 |
| 16 | | 06'36" (+00'55") | 1000 / 16000 |
| 17 | | 06'36" (+00'55") | 1000 / 17000 |
| 18 | | 09'02" (+03'21") | 1000 / 18000 |
| 19 | | 08'39" (+02'58") | 1000 / 19000 |
| 20 | | 07'54" (+02'13") | 1000 / 20000 |
| 21 | | 06'33" (+00'52") | 1000 / 21000 |
| 22 | | 24'05" (+18'24") | 1000 / 22000 |
| 23 | | 12'32" (+06'51") | 4 / 22004 |
嘉義林聖傑(慢慢跑)
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