5.5 km | 00:34:09 | 06:13/km日期: 2016-09-01 22:20 - 卡路里: 503 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 43%
Pace: 06'28" / 06'10" / 05'51" / 06'05" / 06'23" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'36") | 1000 / 1000 |
2 | | 06'09" (+00'18") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 06'05" (+00'14") | 1000 / 4000 |
5 | | 06'23" (+00'32") | 1000 / 5000 |
6 | | 06'37" (+00'46") | 485 / 5485 |
9月累積里程 : 32.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 05'51" | 00:18'29" |
4 | 06'05" | 00:24'34" |
5 | 06'23" | 00:30'57" |
5.5 | 06'37" | 00:34'10" |