42.3 km | 05:36:27 | 07:57/km日期: 2024-08-25 05:30 - 總爬升: 708 m - 卡路里: 2282 Cal - 總步數: 51182 - 平均步頻: 152 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 87.04
Pace: 07'28" / 06'18" / 06'34" / 06'43" / 06'53" / 07'00" / 06'57" / 06'36" / 06'50" / 07'31" / 06'51" / 07'09" / 07'05" / 08'25" / 09'23" / 10'44" / 08'29" / 09'04" / 10'49" / 11'12" / 12'37" / 10'26" / 10'23" / 07'25" / 06'46" / 07'54" / 08'22" / 07'45" / 13'30" / 09'12" / 07'55" / 09'17" / 09'07" / 06'24" / 06'18" / 06'35" / 06'29" / 06'15" / 06'39" / 05'40" / 05'50" / 05'34" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'58") | 1000 / 1000 | 170 / 78 |
| 2 | | 06'18" (+00'49") | 1001 / 2002 | 178 / 88 |
| 3 | | 06'32" (+01'03") | 1000 / 3003 | 174 / 87 |
| 4 | | 06'43" (+01'14") | 1002 / 4005 | 171 / 86 |
| 5 | | 06'54" (+01'25") | 1002 / 5007 | 169 / 85 |
| 6 | | 06'59" (+01'30") | 1001 / 6008 | 165 / 86 |
| 7 | | 07'01" (+01'32") | 1000 / 7009 | 166 / 85 |
| 8 | | 06'38" (+01'09") | 1001 / 8010 | 173 / 86 |
| 9 | | 06'48" (+01'19") | 1002 / 9012 | 171 / 85 |
| 10 | | 07'32" (+02'03") | 1001 / 10014 | 154 / 85 |
| 11 | | 06'53" (+01'24") | 1000 / 11014 | 170 / 84 |
| 12 | | 07'10" (+01'41") | 1001 / 12016 | 167 / 83 |
| 13 | | 07'05" (+01'36") | 1001 / 13018 | 168 / 83 |
| 14 | | 08'29" (+03'00") | 1001 / 14019 | 156 / 75 |
| 15 | | 09'28" (+03'59") | 1000 / 15020 | 142 / 73 |
| 16 | | 10'52" (+05'23") | 1000 / 16020 | 122 / 75 |
| 17 | | 08'20" (+02'51") | 1001 / 17021 | 155 / 77 |
| 18 | | 09'07" (+03'38") | 1000 / 18022 | 149 / 73 |
| 19 | | 10'58" (+05'29") | 1000 / 19022 | 124 / 73 |
| 20 | | 11'15" (+05'46") | 1001 / 20024 | 120 / 73 |
| 21 | | 12'36" (+07'07") | 1000 / 21025 | 115 / 68 |
| 22 | | 10'32" (+05'03") | 1001 / 22026 | 120 / 78 |
| 23 | | 10'18" (+04'49") | 1000 / 23027 | 123 / 78 |
| 24 | | 07'16" (+01'47") | 1000 / 24027 | 167 / 82 |
| 25 | | 06'46" (+01'17") | 1001 / 25028 | 171 / 86 |
| 26 | | 08'16" (+02'47") | 1000 / 26029 | 153 / 78 |
| 27 | | 08'07" (+02'38") | 1000 / 27030 | 155 / 79 |
| 28 | | 07'47" (+02'18") | 1001 / 28031 | 162 / 79 |
| 29 | | 13'43" (+08'14") | 1000 / 29032 | 109 / 66 |
| 30 | | 09'12" (+03'43") | 1000 / 30032 | 138 / 78 |
| 31 | | 07'43" (+02'14") | 1001 / 31034 | 161 / 80 |
| 32 | | 09'43" (+04'14") | 1000 / 32034 | 137 / 74 |
| 33 | | 08'32" (+03'03") | 1002 / 33036 | 148 / 78 |
| 34 | | 06'22" (+00'53") | 1001 / 34038 | 172 / 91 |
| 35 | | 06'23" (+00'54") | 1001 / 35039 | 170 / 91 |
| 36 | | 06'31" (+01'02") | 1000 / 36040 | 169 / 90 |
| 37 | | 06'32" (+01'03") | 1000 / 37041 | 169 / 90 |
| 38 | | 06'36" (+01'07") | 1000 / 38041 | 168 / 89 |
| 39 | | 06'13" (+00'44") | 1001 / 39043 | 166 / 96 |
| 40 | | 05'43" (+00'14") | 1000 / 40043 | 173 / 100 |
| 41 | | 05'48" (+00'19") | 1002 / 41046 | 172 / 100 |
| 42 | | 05'29" | 1002 / 42049 | 173 / 105 |
| 43 | | 05'06" | 218 / 42267 | 164 / 118 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'18" | 00:13'46" |
| 3 | 06'34" | 00:20'20" |
| 4 | 06'43" | 00:27'03" |
| 5 | 06'53" | 00:33'56" |
| 6 | 07'00" | 00:40'56" |
| 7 | 06'57" | 00:47'53" |
| 8 | 06'36" | 00:54'29" |
| 9 | 06'50" | 01:01'19" |
| 10 | 07'31" | 01:08'50" |
| 11 | 06'51" | 01:15'41" |
| 12 | 07'09" | 01:22'50" |
| 13 | 07'05" | 01:29'55" |
| 14 | 08'25" | 01:38'20" |
| 15 | 09'23" | 01:47'43" |
| 16 | 10'44" | 01:58'27" |
| 17 | 08'29" | 02:06'56" |
| 18 | 09'04" | 02:16'00" |
| 19 | 10'49" | 02:26'49" |
| 20 | 11'12" | 02:38'01" |
| 21 | 12'37" | 02:50'38" |
| 22 | 10'26" | 03:01'04" |
| 23 | 10'23" | 03:11'27" |
| 24 | 07'25" | 03:18'52" |
| 25 | 06'46" | 03:25'38" |
| 26 | 07'54" | 03:33'32" |
| 27 | 08'22" | 03:41'54" |
| 28 | 07'45" | 03:49'39" |
| 29 | 13'30" | 04:03'09" |
| 30 | 09'12" | 04:12'21" |
| 31 | 07'55" | 04:20'16" |
| 32 | 09'17" | 04:29'33" |
| 33 | 09'07" | 04:38'40" |
| 34 | 06'24" | 04:45'04" |
| 35 | 06'18" | 04:51'22" |
| 36 | 06'35" | 04:57'57" |
| 37 | 06'29" | 05:04'26" |
| 38 | 06'15" | 05:10'41" |
| 39 | 06'39" | 05:17'20" |
| 40 | 05'40" | 05:23'00" |
| 41 | 05'50" | 05:28'50" |
| 42 | 05'34" | 05:34'24" |
| 42.3 | 07'35" | 05:36'27" |
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