10.6 km | 00:54:52 | 05:09/km日期: 2016-08-31 17:44 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 43%
Pace: 05'48" / 05'01" / 05'05" / 05'11" / 05'09" / 05'06" / 05'07" / 05'06" / 05'04" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 1000 / 1000 |
| 2 | | 05'01" (+00'03") | 1000 / 2000 |
| 3 | | 05'05" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'03" (+00'05") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 637 / 10637 |
8月累積里程 : 164.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'01" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'11" | 00:21'05" |
| 5 | 05'09" | 00:26'14" |
| 6 | 05'06" | 00:31'20" |
| 7 | 05'07" | 00:36'27" |
| 8 | 05'06" | 00:41'33" |
| 9 | 05'04" | 00:46'37" |
| 10 | 04'58" | 00:51'35" |
| 10.6 | 05'08" | 00:54'52" |
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