38.7 km | 07:02:16 | 10:55/km日期: 2016-08-30 08:25 - 總爬升: 1441 m - 卡路里: 3138 Cal - 溫度: 28°C - 濕度: 66%
Pace: 07'24" / 05'45" / 09'01" / 13'29" / 08'18" / 08'37" / 10'48" / 05'29" / 13'27" / 14'44" / 15'07" / 11'45" / 09'33" / 14'31" / 12'11" / 14'27" / 10'49" / 11'15" / 12'37" / 10'35" / 08'14" / 16'13" / 09'28" / 11'29" / 14'05" / 10'09" / 05'39" / 07'00" / 12'03" / 14'46" / 41'27" / 07'16" / 07'35" / 08'07" / 06'29" / 07'24" / 05'32" / 05'45" / 05'42" /
8月累積里程 :
191.51 km 
salomon x-scream 累積 :
375.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'45" | 00:13'09" |
| 3 | 09'01" | 00:22'10" |
| 4 | 13'29" | 00:35'39" |
| 5 | 08'18" | 00:43'57" |
| 6 | 08'37" | 00:52'34" |
| 7 | 10'48" | 01:03'22" |
| 8 | 05'29" | 01:08'51" |
| 9 | 13'27" | 01:22'18" |
| 10 | 14'44" | 01:37'02" |
| 11 | 15'07" | 01:52'09" |
| 12 | 11'45" | 02:03'54" |
| 13 | 09'33" | 02:13'27" |
| 14 | 14'31" | 02:27'58" |
| 15 | 12'11" | 02:40'09" |
| 16 | 14'27" | 02:54'36" |
| 17 | 10'49" | 03:05'25" |
| 18 | 11'15" | 03:16'40" |
| 19 | 12'37" | 03:29'17" |
| 20 | 10'35" | 03:39'52" |
| 21 | 08'14" | 03:48'06" |
| 22 | 16'13" | 04:04'19" |
| 23 | 09'28" | 04:13'47" |
| 24 | 11'29" | 04:25'16" |
| 25 | 14'05" | 04:39'21" |
| 26 | 10'09" | 04:49'30" |
| 27 | 05'39" | 04:55'09" |
| 28 | 07'00" | 05:02'09" |
| 29 | 12'03" | 05:14'12" |
| 30 | 14'46" | 05:28'58" |
| 31 | 41'27" | 06:10'25" |
| 32 | 07'16" | 06:17'41" |
| 33 | 07'35" | 06:25'16" |
| 34 | 08'07" | 06:33'23" |
| 35 | 06'29" | 06:39'52" |
| 36 | 07'24" | 06:47'16" |
| 37 | 05'32" | 06:52'48" |
| 38 | 05'45" | 06:58'33" |
| 38.7 | 05'41" | 07:02'16" |
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