15.8 km | 01:40:47 | 06:21/km日期: 2024-08-18 06:11 - 平均心率: 164 - 卡路里: 892 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84.2
Pace: 06'25" / 06'29" / 06'35" / 06'16" / 06'29" / 08'37" / 06'19" / 06'27" / 06'22" / 06'51" / 08'54" / 06'10" / 06'24" / 07'12" / 06'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'19") | 1000 / 1000 |
| 2 | | 06'28" (+00'22") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'21") | 1000 / 8000 |
| 9 | | 06'22" (+00'16") | 1000 / 9000 |
| 10 | | 06'50" (+00'44") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'10" (+00'04") | 1000 / 12000 |
| 13 | | 06'23" (+00'17") | 1000 / 13000 |
| 14 | | 06'15" (+00'09") | 1000 / 14000 |
| 15 | | 06'13" (+00'07") | 1000 / 15000 |
| 16 | | 06'08" (+00'02") | 838 / 15838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
151.95 km 
adidas boston12 (24cm) 累積 :
555.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'35" | 00:19'29" |
| 4 | 06'16" | 00:25'45" |
| 5 | 06'29" | 00:32'14" |
| 6 | 08'37" | 00:40'51" |
| 7 | 06'19" | 00:47'10" |
| 8 | 06'27" | 00:53'37" |
| 9 | 06'22" | 00:59'59" |
| 10 | 06'51" | 01:06'50" |
| 11 | 08'54" | 01:15'44" |
| 12 | 06'10" | 01:21'54" |
| 13 | 06'24" | 01:28'18" |
| 14 | 07'12" | 01:35'30" |
| 15 | 06'14" | 01:41'44" |
| 15.8 | 06'08" | 01:46'53" |
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