5.5 km | 00:34:47 | 06:19/km日期: 2016-08-30 18:59 - 卡路里: 483 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 58%
Pace: 07'30" / 05'54" / 05'54" / 05'46" / 05'46" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'44") | 1000 / 1000 |
2 | | 05'54" (+00'09") | 1000 / 2000 |
3 | | 05'53" (+00'08") | 1000 / 3000 |
4 | | 05'46" (+00'01") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 07'56" (+02'11") | 499 / 5499 |
8月累積里程 : 300.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'54" | 00:13'24" |
3 | 05'54" | 00:19'18" |
4 | 05'46" | 00:25'04" |
5 | 05'46" | 00:30'50" |
5.5 | 07'54" | 00:34'47" |