10.1 km | 01:04:52 | 06:26/km日期: 2016-08-31 05:47 - 卡路里: 544 Cal - 總步數: 9840 - 平均步頻: 151 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'02" / 06'47" / 06'48" / 06'28" / 06'22" / 06'17" / 06'18" / 06'05" / 06'22" / 05'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'06") | 1006 / 1006 | 165 / 86 |
2 | | 06'46" (+00'53") | 1000 / 2006 | 136 / 108 |
3 | | 06'44" (+00'51") | 1008 / 3015 | 134 / 110 |
4 | | 06'26" (+00'33") | 1004 / 4019 | 141 / 109 |
5 | | 06'19" (+00'26") | 1005 / 5024 | 148 / 106 |
6 | | 06'17" (+00'24") | 1006 / 6031 | 152 / 104 |
7 | | 06'13" (+00'20") | 1004 / 7036 | 157 / 102 |
8 | | 06'05" (+00'12") | 1012 / 8048 | 163 / 100 |
9 | | 06'16" (+00'23") | 1001 / 9049 | 156 / 101 |
10 | | 05'53" | 1006 / 10056 | 163 / 103 |
11 | | 05'56" (+00'03") | 75 / 10132 | 142 / 118 |
8月累積里程 : 324.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'47" | 00:13'49" |
3 | 06'48" | 00:20'37" |
4 | 06'28" | 00:27'05" |
5 | 06'22" | 00:33'27" |
6 | 06'17" | 00:39'44" |
7 | 06'18" | 00:46'02" |
8 | 06'05" | 00:52'07" |
9 | 06'22" | 00:58'29" |
10 | 05'53" | 01:04'22" |
10.1 | 06'35" | 01:04'52" |