20.1 km | 02:09:46 | 06:27/km日期: 2016-08-21 06:08 - 總爬升: 411 m - 卡路里: 1338 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'22" / 06'05" / 06'08" / 06'14" / 05'49" / 06'16" / 06'43" / 06'29" / 06'06" / 06'06" / 05'55" / 06'05" / 06'54" / 06'41" / 06'45" / 08'28" / 07'05" / 05'39" / 05'31" / 06'53" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'51") | 998 / 998 |
2 | | 06'07" (+00'41") | 992 / 1991 |
3 | | 06'09" (+00'43") | 1008 / 3000 |
4 | | 06'11" (+00'45") | 1007 / 4008 |
5 | | 05'46" (+00'20") | 990 / 4998 |
6 | | 06'16" (+00'50") | 1000 / 5998 |
7 | | 06'45" (+01'19") | 1007 / 7006 |
8 | | 06'29" (+01'03") | 998 / 8004 |
9 | | 06'03" (+00'37") | 1007 / 9012 |
10 | | 06'07" (+00'41") | 1006 / 10018 |
11 | | 05'54" (+00'28") | 1003 / 11022 |
12 | | 06'06" (+00'40") | 1004 / 12026 |
13 | | 06'57" (+01'31") | 993 / 13020 |
14 | | 06'33" (+01'07") | 1010 / 14030 |
15 | | 06'52" (+01'26") | 1006 / 15036 |
16 | | 08'23" (+02'57") | 989 / 16025 |
17 | | 07'13" (+01'47") | 1002 / 17027 |
18 | | 05'26" | 1031 / 18058 |
19 | | 05'42" (+00'16") | 1001 / 19060 |
20 | | 06'49" (+01'23") | 1014 / 20074 |
21 | | 05'25" | 15 / 20090 |
8月累積里程 : 56.82 km
Android - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'05" | 00:13'27" |
3 | 06'08" | 00:19'35" |
4 | 06'14" | 00:25'49" |
5 | 05'49" | 00:31'38" |
6 | 06'16" | 00:37'54" |
7 | 06'43" | 00:44'37" |
8 | 06'29" | 00:51'06" |
9 | 06'06" | 00:57'12" |
10 | 06'06" | 01:03'18" |
11 | 05'55" | 01:09'13" |
12 | 06'05" | 01:15'18" |
13 | 06'54" | 01:22'12" |
14 | 06'41" | 01:28'53" |
15 | 06'45" | 01:35'38" |
16 | 08'28" | 01:44'06" |
17 | 07'05" | 01:51'11" |
18 | 05'39" | 01:56'50" |
19 | 05'31" | 02:02'21" |
20 | 06'53" | 02:09'14" |
20.1 | 05'54" | 02:09'46" |