13.2 km | 03:27:08 | 15:41/km日期: 2024-08-18 05:21 - 總爬升: 978 m - 平均心率: 86 - 卡路里: 665 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 90.4
Pace: 12'54" / 13'00" / 15'29" / 23'17" / 25'16" / 19'46" / 15'54" / 21'11" / 12'38" / 11'08" / 10'39" / 11'57" / 11'16" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'54" (+02'16") | 1000 / 1000 |
| 2 | | 13'00" (+02'22") | 1000 / 2000 |
| 3 | | 15'28" (+04'50") | 1000 / 3000 |
| 4 | | 23'16" (+12'38") | 1000 / 4000 |
| 5 | | 25'16" (+14'38") | 1000 / 5000 |
| 6 | | 19'45" (+09'07") | 1000 / 6000 |
| 7 | | 15'54" (+05'16") | 1000 / 7000 |
| 8 | | 21'11" (+10'33") | 1000 / 8000 |
| 9 | | 12'37" (+01'59") | 1000 / 9000 |
| 10 | | 11'08" (+00'30") | 1000 / 10000 |
| 11 | | 10'38" | 1000 / 11000 |
| 12 | | 11'57" (+01'19") | 1000 / 12000 |
| 13 | | 11'16" (+00'38") | 1000 / 13000 |
| 14 | | 13'39" (+03'01") | 199 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
389.93 km 
ZEPRO 鷹眼3 累積 :
2807.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 13'00" | 00:25'54" |
| 3 | 15'29" | 00:41'23" |
| 4 | 23'17" | 01:04'40" |
| 5 | 25'16" | 01:29'56" |
| 6 | 19'46" | 01:49'42" |
| 7 | 15'54" | 02:05'36" |
| 8 | 21'11" | 02:26'47" |
| 9 | 12'38" | 02:39'25" |
| 10 | 11'08" | 02:50'33" |
| 11 | 10'39" | 03:01'12" |
| 12 | 11'57" | 03:13'09" |
| 13 | 11'16" | 03:24'25" |
| 13.2 | 13'35" | 03:27'08" |
展開計圈分析
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