13.2 km | 01:57:18 | 08:54/km日期: 2016-08-29 16:34 - 總爬升: 116 m - 卡路里: 781 Cal - 總步數: 18728 - 平均步頻: 159 - 平均步幅: 70 cm - 溫度: 29°C - 濕度: 51%
Pace: 08'06" / 08'40" / 08'57" / 08'59" / 09'11" / 09'07" / 09'05" / 09'16" / 09'04" / 09'10" / 07'24" / 09'14" / 08'35" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+00'45") | 1008 / 1008 | 163 / 75 |
| 2 | | 08'35" (+01'13") | 1008 / 2016 | 165 / 70 |
| 3 | | 08'51" (+01'29") | 1001 / 3017 | 163 / 68 |
| 4 | | 08'57" (+01'35") | 1003 / 4021 | 163 / 68 |
| 5 | | 09'11" (+01'49") | 1006 / 5028 | 163 / 66 |
| 6 | | 08'56" (+01'34") | 1011 / 6039 | 164 / 67 |
| 7 | | 09'08" (+01'46") | 1004 / 7044 | 164 / 66 |
| 8 | | 09'10" (+01'48") | 1006 / 8050 | 164 / 66 |
| 9 | | 09'03" (+01'41") | 1003 / 9054 | 162 / 67 |
| 10 | | 09'05" (+01'43") | 1008 / 10062 | 163 / 67 |
| 11 | | 07'22" | 1001 / 11063 | 167 / 81 |
| 12 | | 09'10" (+01'48") | 1005 / 12069 | 145 / 75 |
| 13 | | 08'32" (+01'10") | 1004 / 13073 | 161 / 72 |
| 14 | | 15'29" (+08'07") | 157 / 13230 | 28 / 224 |
8月累積里程 : 161.77 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'40" | 00:16'46" |
| 3 | 08'57" | 00:25'43" |
| 4 | 08'59" | 00:34'42" |
| 5 | 09'11" | 00:43'53" |
| 6 | 09'07" | 00:53'00" |
| 7 | 09'05" | 01:02'05" |
| 8 | 09'16" | 01:11'21" |
| 9 | 09'04" | 01:20'25" |
| 10 | 09'10" | 01:29'35" |
| 11 | 07'24" | 01:36'59" |
| 12 | 09'14" | 01:46'13" |
| 13 | 08'35" | 01:54'48" |
| 13.2 | 15'55" | 01:57'18" |
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