10.9 km | 01:02:38 | 05:45/km日期: 2024-08-15 19:36 - 卡路里: 577 Cal
Pace: 05'52" / 05'22" / 05'27" / 06'06" / 05'53" / 05'43" / 05'42" / 06'06" / 05'57" / 05'37" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1009 / 1009 |
| 2 | | 05'22" | 997 / 2007 |
| 3 | | 05'26" (+00'04") | 1002 / 3009 |
| 4 | | 06'03" (+00'41") | 1005 / 4015 |
| 5 | | 05'53" (+00'31") | 998 / 5013 |
| 6 | | 05'46" (+00'24") | 1003 / 6017 |
| 7 | | 05'40" (+00'18") | 1016 / 7033 |
| 8 | | 06'04" (+00'42") | 1025 / 8059 |
| 9 | | 05'58" (+00'36") | 1006 / 9065 |
| 10 | | 05'34" (+00'12") | 1020 / 10086 |
| 11 | | 05'36" (+00'14") | 796 / 10882 |
8月累積里程 :
133.21 km 
アシックス ゲルカヤノ27 累積 :
313.2 kmVoice Coach 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'27" | 00:16'41" |
| 4 | 06'06" | 00:22'47" |
| 5 | 05'53" | 00:28'40" |
| 6 | 05'43" | 00:34'23" |
| 7 | 05'42" | 00:40'05" |
| 8 | 06'06" | 00:46'11" |
| 9 | 05'57" | 00:52'08" |
| 10 | 05'37" | 00:57'45" |
| 10.9 | 05'31" | 01:02'38" |
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