8.6 km | 00:51:19 | 05:59/km日期: 2016-08-29 18:30 - 總爬升: 195 m - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 48%
Pace: 05'43" / 07'28" / 07'21" / 06'19" / 05'23" / 05'12" / 05'18" / 05'30" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 07'28" (+02'17") | 1000 / 2000 |
3 | | 07'20" (+02'09") | 1000 / 3000 |
4 | | 06'18" (+01'07") | 1000 / 4000 |
5 | | 05'23" (+00'12") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'18" (+00'07") | 1000 / 7000 |
8 | | 05'30" (+00'19") | 1000 / 8000 |
9 | | 05'34" (+00'23") | 555 / 8555 |
8月累積里程 : 51.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 07'28" | 00:13'11" |
3 | 07'21" | 00:20'32" |
4 | 06'19" | 00:26'51" |
5 | 05'23" | 00:32'14" |
6 | 05'12" | 00:37'26" |
7 | 05'18" | 00:42'44" |
8 | 05'30" | 00:48'14" |
8.6 | 05'34" | 00:51'20" |