10.1 km | 00:58:49 | 05:49/km日期: 2016-08-28 18:05 - 地點: 土城河濱公園 - 天氣: 涼爽 - 卡路里: 781 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'10" / 05'29" / 05'35" / 05'41" / 05'48" / 05'51" / 05'57" / 06'11" / 06'21" / 06'07" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 990 / 990 |
| 2 | | 05'29" (+00'22") | 1013 / 2003 |
| 3 | | 05'32" (+00'25") | 1008 / 3012 |
| 4 | | 05'40" (+00'33") | 1000 / 4012 |
| 5 | | 05'49" (+00'42") | 1012 / 5025 |
| 6 | | 05'52" (+00'45") | 995 / 6020 |
| 7 | | 05'54" (+00'47") | 1005 / 7025 |
| 8 | | 06'10" (+01'03") | 1003 / 8029 |
| 9 | | 06'22" (+01'15") | 1014 / 9043 |
| 10 | | 06'05" (+00'58") | 1000 / 10044 |
| 11 | | 10'08" (+05'01") | 44 / 10088 |
難得涼爽的天氣，終於跑到10K，6分速內，為自己加油~
8月累積里程 : 70.17 km
Android - HUAWEI HUAWEI NXT-L09 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'29" | 00:10'39" |
| 3 | 05'35" | 00:16'14" |
| 4 | 05'41" | 00:21'55" |
| 5 | 05'48" | 00:27'43" |
| 6 | 05'51" | 00:33'34" |
| 7 | 05'57" | 00:39'31" |
| 8 | 06'11" | 00:45'42" |
| 9 | 06'21" | 00:52'03" |
| 10 | 06'07" | 00:58'10" |
| 10.1 | 07'20" | 00:58'49" |
展開計圈分析
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