10.1 km | 00:58:01 | 05:44/km日期: 2024-08-14 17:56 - 平均心率: 135 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94.3
Pace: 06'09" / 06'23" / 07'58" / 05'49" / 10'07" / 05'33" / 06'49" / 06'45" / 06'04" / 08'19" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'43") | 1000 / 1000 |
| 2 | | 06'01" (+00'35") | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'27" (+00'01") | 1000 / 10000 |
| 11 | | 05'06" | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
118.09 km 
saucony axon3黑 累積 :
603.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'23" | 00:12'32" |
| 3 | 07'58" | 00:20'30" |
| 4 | 05'49" | 00:26'19" |
| 5 | 10'07" | 00:36'26" |
| 6 | 05'33" | 00:41'59" |
| 7 | 06'49" | 00:48'48" |
| 8 | 06'45" | 00:55'33" |
| 9 | 06'04" | 01:01'37" |
| 10 | 08'19" | 01:09'56" |
| 10.1 | 09'20" | 01:10'55" |
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