16.2 km | 01:19:02 | 04:53/km日期: 2016-08-29 18:20 - 卡路里: 946 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 48%
Pace: 05'31" / 05'19" / 05'04" / 05'10" / 05'02" / 04'59" / 04'51" / 04'47" / 04'48" / 05'02" / 04'46" / 04'41" / 04'30" / 04'42" / 04'40" / 04'32" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'01") | 1000 / 1000 |
| 2 | | 05'19" (+00'50") | 1000 / 2000 |
| 3 | | 05'03" (+00'34") | 1000 / 3000 |
| 4 | | 05'10" (+00'41") | 1000 / 4000 |
| 5 | | 05'01" (+00'32") | 1000 / 5000 |
| 6 | | 04'59" (+00'30") | 1000 / 6000 |
| 7 | | 04'51" (+00'22") | 1000 / 7000 |
| 8 | | 04'46" (+00'17") | 1000 / 8000 |
| 9 | | 04'48" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" (+00'32") | 1000 / 10000 |
| 11 | | 04'46" (+00'17") | 1000 / 11000 |
| 12 | | 04'41" (+00'12") | 1000 / 12000 |
| 13 | | 04'29" | 1000 / 13000 |
| 14 | | 04'41" (+00'12") | 1000 / 14000 |
| 15 | | 04'40" (+00'11") | 1000 / 15000 |
| 16 | | 04'31" (+00'02") | 1000 / 16000 |
| 17 | | 03'40" | 176 / 16176 |
8月累積里程 :
200.14 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'04" | 00:15'54" |
| 4 | 05'10" | 00:21'04" |
| 5 | 05'02" | 00:26'06" |
| 6 | 04'59" | 00:31'05" |
| 7 | 04'51" | 00:35'56" |
| 8 | 04'47" | 00:40'43" |
| 9 | 04'48" | 00:45'31" |
| 10 | 05'02" | 00:50'33" |
| 11 | 04'46" | 00:55'19" |
| 12 | 04'41" | 01:00'00" |
| 13 | 04'30" | 01:04'30" |
| 14 | 04'42" | 01:09'12" |
| 15 | 04'40" | 01:13'52" |
| 16 | 04'32" | 01:18'24" |
| 16.2 | 03'41" | 01:19'03" |
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