10.3 km | 01:56:43 | 11:18/km日期: 2016-08-30 19:40 - 卡路里: 836 Cal - 溫度: 29°C - 濕度: 59%
Pace: 11'57" / 11'14" / 11'23" / 10'54" / 10'53" / 11'05" / 11'05" / 11'13" / 11'16" / 11'43" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+00'10") | 401 / 401 |
| 2 | | 11'10" (+00'21") | 396 / 798 |
| 3 | | 13'02" (+02'13") | 397 / 1195 |
| 4 | | 11'20" (+00'31") | 404 / 1600 |
| 5 | | 11'14" (+00'25") | 406 / 2006 |
| 6 | | 11'10" (+00'21") | 399 / 2406 |
| 7 | | 11'22" (+00'33") | 401 / 2808 |
| 8 | | 11'08" (+00'19") | 397 / 3205 |
| 9 | | 10'49" | 398 / 3604 |
| 10 | | 10'59" (+00'10") | 409 / 4014 |
| 11 | | 10'57" (+00'08") | 399 / 4414 |
| 12 | | 11'01" (+00'12") | 400 / 4814 |
| 13 | | 10'55" (+00'06") | 395 / 5210 |
| 14 | | 11'17" (+00'28") | 398 / 5608 |
| 15 | | 11'01" (+00'12") | 409 / 6018 |
| 16 | | 10'53" (+00'04") | 397 / 6415 |
| 17 | | 11'04" (+00'15") | 397 / 6812 |
| 18 | | 11'17" (+00'28") | 402 / 7215 |
| 19 | | 11'05" (+00'16") | 399 / 7615 |
| 20 | | 11'24" (+00'35") | 413 / 8028 |
| 21 | | 11'13" (+00'24") | 399 / 8427 |
| 22 | | 11'21" (+00'32") | 400 / 8827 |
| 23 | | 11'17" (+00'28") | 401 / 9229 |
| 24 | | 11'10" (+00'21") | 392 / 9621 |
| 25 | | 12'21" (+01'32") | 413 / 10035 |
| 26 | | 12'42" (+01'53") | 284 / 10320 |
8月累積里程 : 53.58 km
Android - HUAWEI H60-L04 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 11'14" | 00:23'11" |
| 3 | 11'23" | 00:34'34" |
| 4 | 10'54" | 00:45'28" |
| 5 | 10'53" | 00:56'21" |
| 6 | 11'05" | 01:07'26" |
| 7 | 11'05" | 01:18'31" |
| 8 | 11'13" | 01:29'44" |
| 9 | 11'16" | 01:41'00" |
| 10 | 11'43" | 01:52'43" |
| 10.3 | 12'29" | 01:56'43" |
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