10.1 km | 01:09:06 | 06:52/km日期: 2016-08-29 21:34 - 卡路里: 542 Cal - 總步數: 12958 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'25" / 06'40" / 06'49" / 06'55" / 06'53" / 06'55" / 07'04" / 06'56" / 06'57" / 07'06" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 1002 / 1002 | 184 / 84 |
2 | | 06'39" (+00'15") | 1000 / 2003 | 186 / 80 |
3 | | 06'48" (+00'24") | 1000 / 3004 | 186 / 78 |
4 | | 06'52" (+00'28") | 1005 / 4009 | 186 / 77 |
5 | | 06'51" (+00'27") | 1002 / 5012 | 187 / 77 |
6 | | 06'56" (+00'32") | 1006 / 6018 | 187 / 77 |
7 | | 07'00" (+00'36") | 1007 / 7026 | 187 / 76 |
8 | | 06'54" (+00'30") | 1003 / 8029 | 188 / 76 |
9 | | 06'55" (+00'31") | 1004 / 9033 | 189 / 76 |
10 | | 07'03" (+00'39") | 1006 / 10039 | 190 / 74 |
11 | | 06'49" (+00'25") | 53 / 10093 | 196 / 74 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'40" | 00:13'05" |
3 | 06'49" | 00:19'54" |
4 | 06'55" | 00:26'49" |
5 | 06'53" | 00:33'42" |
6 | 06'55" | 00:40'37" |
7 | 07'04" | 00:47'41" |
8 | 06'56" | 00:54'37" |
9 | 06'57" | 01:01'34" |
10 | 07'06" | 01:08'40" |
10.1 | 08'04" | 01:09'06" |