10.0 km | 00:59:49 | 05:58/km日期: 2016-08-29 20:34 - 卡路里: 562 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 96%
Pace: 04'28" / 06'00" / 06'09" / 05'55" / 06'44" / 06'08" / 06'08" / 06'15" / 05'37" / 2558'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 06'09" (+00'32") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'31") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 06'14" (+00'37") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'06" | 1002 / 10002 |
8月累積里程 : 122.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 06'00" | 00:10'28" |
| 3 | 06'09" | 00:16'37" |
| 4 | 05'55" | 00:22'32" |
| 5 | 06'44" | 00:29'16" |
| 6 | 06'08" | 00:35'24" |
| 7 | 06'08" | 00:41'32" |
| 8 | 06'15" | 00:47'47" |
| 9 | 05'37" | 00:53'24" |
| 10.0 | 05'06" | 00:58'31" |
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