9.5 km | 00:50:41 | 05:19/km日期: 2024-08-14 19:26 - 平均心率: 133 - 卡路里: 558 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 75.1
Pace: 05'43" / 05'31" / 05'29" / 05'35" / 05'21" / 05'12" / 05'19" / 05'08" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'40") | 1000 / 2000 |
| 3 | | 05'28" (+00'37") | 1000 / 3000 |
| 4 | | 05'34" (+00'43") | 1000 / 4000 |
| 5 | | 05'21" (+00'30") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'17") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'55" (+00'04") | 513 / 9513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
137.74 km 
母子鱷魚 3代 藍 累積 :
6910.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'29" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'21" | 00:27'39" |
| 6 | 05'12" | 00:32'51" |
| 7 | 05'19" | 00:38'10" |
| 8 | 05'08" | 00:43'18" |
| 9 | 04'51" | 00:48'09" |
| 9.5 | 05'00" | 00:50'43" |
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