5.6 km | 00:57:08 | 10:12/km日期: 2016-08-29 18:56 - 卡路里: 196 Cal - 溫度: 28°C - 濕度: 48%
Pace: 10'46" / 10'39" / 10'39" / 10'13" / 09'14" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+01'32") | 1000 / 1000 |
| 2 | | 10'38" (+01'25") | 1000 / 2000 |
| 3 | | 10'39" (+01'26") | 1000 / 3000 |
| 4 | | 10'12" (+00'59") | 1000 / 4000 |
| 5 | | 09'13" | 1000 / 5000 |
| 6 | | 09'26" (+00'13") | 596 / 5596 |
8月累積里程 : 22.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 10'39" | 00:21'25" |
| 3 | 10'39" | 00:32'04" |
| 4 | 10'13" | 00:42'17" |
| 5 | 09'14" | 00:51'31" |
| 5.6 | 09'26" | 00:57'09" |
留言 
