11.9 km | 01:25:46 | 07:11/km日期: 2016-08-28 05:59 - 總爬升: 217 m - 地點: 東海大學 - 天氣: 晴 - 卡路里: 580 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'58" / 07'31" / 06'47" / 07'05" / 06'24" / 06'56" / 07'26" / 08'02" / 06'53" / 06'55" / 07'13" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'31") | 997 / 997 |
| 2 | | 07'29" (+01'05") | 1011 / 2008 |
| 3 | | 06'50" (+00'26") | 992 / 3000 |
| 4 | | 07'01" (+00'37") | 1007 / 4007 |
| 5 | | 06'24" | 999 / 5007 |
| 6 | | 06'56" (+00'32") | 998 / 6005 |
| 7 | | 07'24" (+01'00") | 1003 / 7008 |
| 8 | | 08'01" (+01'37") | 1001 / 8010 |
| 9 | | 06'59" (+00'35") | 1006 / 9017 |
| 10 | | 06'47" (+00'23") | 997 / 10014 |
| 11 | | 07'18" (+00'54") | 1010 / 11025 |
| 12 | | 08'15" (+01'51") | 899 / 11924 |
8月累積里程 :
104.40 km 
MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - Acer T01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'31" | 00:14'29" |
| 3 | 06'47" | 00:21'16" |
| 4 | 07'05" | 00:28'21" |
| 5 | 06'24" | 00:34'45" |
| 6 | 06'56" | 00:41'41" |
| 7 | 07'26" | 00:49'07" |
| 8 | 08'02" | 00:57'09" |
| 9 | 06'53" | 01:04'02" |
| 10 | 06'55" | 01:10'57" |
| 11 | 07'13" | 01:18'10" |
| 11.9 | 08'13" | 01:25'46" |
展開計圈分析
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