7.0 km | 00:39:04 | 05:34/km日期: 2016-08-27 18:21 - 地點: 樹林環漢路~自行車道 - 卡路里: 347 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74%
Pace: 05'59" / 05'38" / 05'40" / 05'30" / 05'39" / 05'33" / 05'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'55") | 1000 / 1000 |
2 | | 05'38" (+00'35") | 1000 / 2000 |
3 | | 05'39" (+00'36") | 1000 / 3000 |
4 | | 05'30" (+00'27") | 1000 / 4000 |
5 | | 05'38" (+00'35") | 1000 / 5000 |
6 | | 05'33" (+00'30") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 02'52" | 8 / 7008 |
8月累積里程 : 64.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'40" | 00:17'17" |
4 | 05'30" | 00:22'47" |
5 | 05'39" | 00:28'26" |
6 | 05'33" | 00:33'59" |
7 | 05'04" | 00:39'03" |
7.0 | 03'55" | 00:39'05" |