10.0 km | 00:54:06 | 05:24/km日期: 2016-08-29 18:45 - 卡路里: 540 Cal - 總步數: 10140 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'27" / 05'34" / 05'56" / 06'08" / 05'30" / 05'27" / 05'09" / 04'59" / 04'50" / 04'48" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'35") | 1006 / 1006 | 187 / 98 |
2 | | 05'31" (+00'42") | 1007 / 2014 | 188 / 95 |
3 | | 06'03" (+01'14") | 1004 / 3018 | 188 / 87 |
4 | | 06'06" (+01'17") | 1002 / 4021 | 173 / 94 |
5 | | 05'29" (+00'40") | 1000 / 5021 | 187 / 97 |
6 | | 05'25" (+00'36") | 1004 / 6025 | 188 / 97 |
7 | | 05'07" (+00'18") | 1006 / 7032 | 189 / 103 |
8 | | 04'57" (+00'08") | 1004 / 8036 | 191 / 105 |
9 | | 04'49" | 1002 / 9039 | 191 / 108 |
10 | | 04'51" (+00'02") | 1006 / 10046 | 191 / 107 |
8月累積里程 : 425.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'34" | 00:11'01" |
3 | 05'56" | 00:16'57" |
4 | 06'08" | 00:23'05" |
5 | 05'30" | 00:28'35" |
6 | 05'27" | 00:34'02" |
7 | 05'09" | 00:39'11" |
8 | 04'59" | 00:44'10" |
9 | 04'50" | 00:49'00" |
10 | 04'48" | 00:53'48" |
10.0 | 19'59" | 00:54'06" |