7.4 km | 02:37:16 | 21:20/km日期: 2016-08-27 20:09 - 卡路里: 401 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 79%
Pace: 32'12" / 16'27" / 29'42" / 34'32" / 23'46" / 14'44" / 02'55" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'12" (+29'18") | 1000 / 1000 |
2 | | 16'27" (+13'33") | 1000 / 2000 |
3 | | 29'42" (+26'48") | 1000 / 3000 |
4 | | 34'31" (+31'37") | 1000 / 4000 |
5 | | 23'36" (+20'42") | 1000 / 5000 |
6 | | 14'53" (+11'59") | 1000 / 6000 |
7 | | 02'54" | 1000 / 7000 |
8 | | 07'56" (+05'02") | 373 / 7373 |
8月累積里程 :
233.36 km 美津濃 2 累積 :
287.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'12" | 00:32'12" |
2 | 16'27" | 00:48'39" |
3 | 29'42" | 01:18'21" |
4 | 34'32" | 01:52'53" |
5 | 23'46" | 02:16'39" |
6 | 14'44" | 02:31'23" |
7 | 02'55" | 02:34'18" |
7.4 | 07'56" | 02:37'16" |