11.7 km | 01:21:46 | 07:00/km日期: 2016-08-23 18:47 - 地點: 斗六棒球場 - 卡路里: 756 Cal - 總步數: 12672 - 平均步頻: 154 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 86%
Pace: 06'22" / 06'27" / 06'15" / 06'31" / 06'25" / 06'22" / 06'26" / 06'21" / 06'18" / 06'08" / 08'57" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'17") | 1007 / 1007 | 187 / 83 |
| 2 | | 06'22" (+00'17") | 1003 / 2011 | 188 / 83 |
| 3 | | 06'13" (+00'08") | 1003 / 3014 | 189 / 84 |
| 4 | | 06'28" (+00'23") | 1005 / 4020 | 187 / 82 |
| 5 | | 06'24" (+00'19") | 1002 / 5022 | 187 / 83 |
| 6 | | 06'21" (+00'16") | 1000 / 6022 | 187 / 83 |
| 7 | | 06'25" (+00'20") | 1002 / 7024 | 187 / 83 |
| 8 | | 06'21" (+00'16") | 1007 / 8032 | 186 / 84 |
| 9 | | 06'16" (+00'11") | 1004 / 9036 | 186 / 85 |
| 10 | | 06'05" | 1005 / 10042 | 187 / 87 |
| 11 | | 10'04" (+03'59") | 1003 / 11046 | 69 / 142 |
| 12 | | 12'06" (+06'01") | 658 / 11704 | 3 / 2194 |
8月累積里程 :
150.83 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'27" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'31" | 00:25'35" |
| 5 | 06'25" | 00:32'00" |
| 6 | 06'22" | 00:38'22" |
| 7 | 06'26" | 00:44'48" |
| 8 | 06'21" | 00:51'09" |
| 9 | 06'18" | 00:57'27" |
| 10 | 06'08" | 01:03'35" |
| 11 | 08'57" | 01:12'32" |
| 11.7 | 13'50" | 01:21'46" |
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