8.4 km | 00:44:47 | 05:20/km日期: 2016-08-29 18:56 - 卡路里: 452 Cal - 總步數: 5348 - 平均步頻: 119 - 平均步幅: 156 cm - 溫度: 28°C - 濕度: 48%
Pace: 05'44" / 05'18" / 05'38" / 04'43" / 04'47" / 05'08" / 05'20" / 05'11" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+02'28") | 2057 / 2057 | 156 / 106 |
| 2 | | 03'46" (+00'16") | 802 / 2859 | 176 / 149 |
| 3 | | 09'38" (+06'08") | 259 / 3118 | 24 / 432 |
| 4 | | 03'38" (+00'08") | 802 / 3921 | 181 / 151 |
| 5 | | 09'18" (+05'48") | 268 / 4190 | 15 / 707 |
| 6 | | 03'36" (+00'06") | 803 / 4993 | 182 / 152 |
| 7 | | 09'46" (+06'16") | 255 / 5249 | 14 / 710 |
| 8 | | 03'31" (+00'01") | 804 / 6053 | 183 / 154 |
| 9 | | 10'41" (+07'11") | 234 / 6287 | 20 / 449 |
| 10 | | 03'42" (+00'12") | 802 / 7089 | 183 / 147 |
| 11 | | 10'09" (+06'39") | 246 / 7336 | 16 / 615 |
| 12 | | 03'30" | 803 / 8139 | 186 / 152 |
| 13 | | 10'40" (+07'10") | 234 / 8373 | 4 / 1951 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'38" | 00:16'40" |
| 4 | 04'43" | 00:21'23" |
| 5 | 04'47" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 05'20" | 00:36'38" |
| 8 | 05'11" | 00:41'49" |
| 8.4 | 07'56" | 00:44'47" |
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