12.0 km | 01:04:00 | 05:19/km日期: 2016-08-28 18:04 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 05'45" / 05'21" / 05'20" / 04'57" / 05'28" / 05'11" / 05'11" / 05'24" / 05'06" / 05'11" / 05'13" / 05'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'48") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'24") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'22") | 1000 / 8000 |
| 9 | | 05'11" (+00'15") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 05'13" (+00'17") | 1000 / 11000 |
| 12 | | 05'44" (+00'48") | 1000 / 12000 |
| 13 | | 07'46" (+02'50") | 21 / 12021 |
8月累積里程 :
196.77 km 
Under Armour Speedform Gemini 累積 :
396.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'20" | 00:16'26" |
| 4 | 04'57" | 00:21'23" |
| 5 | 05'28" | 00:26'51" |
| 6 | 05'11" | 00:32'02" |
| 7 | 05'11" | 00:37'13" |
| 8 | 05'24" | 00:42'37" |
| 9 | 05'06" | 00:47'43" |
| 10 | 05'11" | 00:52'54" |
| 11 | 05'13" | 00:58'07" |
| 12 | 05'44" | 01:03'51" |
| 12.0 | 07'41" | 01:04'01" |
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