10.1 km | 01:03:38 | 06:18/km日期: 2024-08-12 19:12 - 卡路里: 568 Cal
Pace: 06'09" / 05'51" / 06'19" / 06'20" / 06'18" / 05'56" / 07'41" / 06'33" / 05'57" / 06'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'13") | 990 / 990 |
| 2 | | 05'53" | 1010 / 2000 |
| 3 | | 06'14" (+00'21") | 995 / 2995 |
| 4 | | 06'22" (+00'29") | 1008 / 4003 |
| 5 | | 06'15" (+00'22") | 1006 / 5010 |
| 6 | | 06'02" (+00'09") | 992 / 6002 |
| 7 | | 07'34" (+01'41") | 1018 / 7021 |
| 8 | | 06'29" (+00'36") | 1008 / 8030 |
| 9 | | 05'58" (+00'05") | 995 / 9025 |
| 10 | | 05'57" (+00'04") | 1007 / 10032 |
| 11 | | 08'33" (+02'40") | 54 / 10087 |
8月累積里程 :
133.21 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 06'19" | 00:18'19" |
| 4 | 06'20" | 00:24'39" |
| 5 | 06'18" | 00:30'57" |
| 6 | 05'56" | 00:36'53" |
| 7 | 07'41" | 00:44'34" |
| 8 | 06'33" | 00:51'07" |
| 9 | 05'57" | 00:57'04" |
| 10 | 06'00" | 01:03'04" |
| 10.1 | 06'28" | 01:03'38" |
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