11.2 km | 01:03:56 | 05:42/km日期: 2016-08-27 22:21 - 總爬升: 167 m - 卡路里: 676 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'03" / 05'17" / 06'08" / 06'10" / 06'00" / 05'50" / 05'24" / 05'27" / 05'28" / 05'40" / 05'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'35") | 1294 / 1294 |
2 | | 06'12" (+01'11") | 1039 / 2333 |
3 | | 06'16" (+01'15") | 1021 / 3355 |
4 | | 05'39" (+00'38") | 1109 / 4465 |
5 | | 05'46" (+00'45") | 1083 / 5548 |
6 | | 06'21" (+01'20") | 1057 / 6606 |
7 | | 05'16" (+00'15") | 1276 / 7882 |
8 | | 05'01" | 1005 / 8888 |
9 | | 05'35" (+00'34") | 1155 / 10043 |
10 | | 05'23" (+00'22") | 1079 / 11123 |
11 | | 05'43" (+00'42") | 84 / 11207 |
8月累積里程 :
132.12 km MIZUNO 美津濃 PRIMA VIVO 2 J1GG152702 累積 :
407.8 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'17" | 00:11'20" |
3 | 06'08" | 00:17'28" |
4 | 06'10" | 00:23'38" |
5 | 06'00" | 00:29'38" |
6 | 05'50" | 00:35'28" |
7 | 05'24" | 00:40'52" |
8 | 05'27" | 00:46'19" |
9 | 05'28" | 00:51'47" |
10 | 05'40" | 00:57'27" |
11 | 05'18" | 01:02'45" |
11.2 | 05'41" | 01:03'56" |