22.3 km | 03:21:16 | 09:00/km日期: 2016-08-26 08:17 - 總爬升: 553 m - 平均心率: 61 - 卡路里: 1776 Cal - 溫度: 30°C - 濕度: 73%
Pace: 08'15" / 05'58" / 09'06" / 09'18" / 08'44" / 09'28" / 09'46" / 13'23" / 06'55" / 09'28" / 12'24" / 13'35" / 11'02" / 15'26" / 06'11" / 06'04" / 05'59" / 06'39" / 05'51" / 06'27" / 09'10" / 10'00" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
191.51 km 
salomon x-scream 累積 :
375.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 05'58" | 00:14'13" |
| 3 | 09'06" | 00:23'19" |
| 4 | 09'18" | 00:32'37" |
| 5 | 08'44" | 00:41'21" |
| 6 | 09'28" | 00:50'49" |
| 7 | 09'46" | 01:00'35" |
| 8 | 13'23" | 01:13'58" |
| 9 | 06'55" | 01:20'53" |
| 10 | 09'28" | 01:30'21" |
| 11 | 12'24" | 01:42'45" |
| 12 | 13'35" | 01:56'20" |
| 13 | 11'02" | 02:07'22" |
| 14 | 15'26" | 02:22'48" |
| 15 | 06'11" | 02:28'59" |
| 16 | 06'04" | 02:35'03" |
| 17 | 05'59" | 02:41'02" |
| 18 | 06'39" | 02:47'41" |
| 19 | 05'51" | 02:53'32" |
| 20 | 06'27" | 02:59'59" |
| 21 | 09'10" | 03:09'09" |
| 22 | 10'00" | 03:19'09" |
| 22.3 | 06'19" | 03:21'16" |
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