24.1 km | 02:54:14 | 07:13/km日期: 2016-08-28 16:17 - 卡路里: 1302 Cal - 總步數: 21660 - 平均步頻: 124 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 65%
Pace: 07'23" / 07'12" / 07'08" / 06'46" / 06'46" / 06'45" / 06'56" / 06'52" / 06'41" / 06'44" / 06'53" / 07'02" / 07'09" / 06'55" / 08'47" / 07'39" / 07'21" / 07'19" / 07'21" / 07'30" / 08'05" / 07'30" / 07'15" / 07'10" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'41") | 1003 / 1003 | 149 / 90 |
| 2 | | 07'09" (+00'29") | 1006 / 2009 | 111 / 125 |
| 3 | | 07'06" (+00'26") | 1004 / 3014 | 101 / 138 |
| 4 | | 06'46" (+00'06") | 1008 / 4022 | 131 / 112 |
| 5 | | 06'43" (+00'03") | 1005 / 5028 | 125 / 118 |
| 6 | | 06'40" | 1008 / 6036 | 125 / 119 |
| 7 | | 06'52" (+00'12") | 1001 / 7037 | 126 / 114 |
| 8 | | 06'51" (+00'11") | 1002 / 8040 | 126 / 114 |
| 9 | | 06'42" (+00'02") | 1006 / 9046 | 136 / 109 |
| 10 | | 06'40" | 1005 / 10051 | 147 / 101 |
| 11 | | 06'51" (+00'11") | 1005 / 11057 | 136 / 106 |
| 12 | | 06'59" (+00'19") | 1006 / 12063 | 134 / 106 |
| 13 | | 07'07" (+00'27") | 1002 / 13065 | 120 / 116 |
| 14 | | 06'53" (+00'13") | 1002 / 14067 | 130 / 111 |
| 15 | | 08'47" (+02'07") | 1001 / 15069 | 96 / 117 |
| 16 | | 07'37" (+00'57") | 1001 / 16071 | 115 / 113 |
| 17 | | 07'24" (+00'44") | 1006 / 17078 | 105 / 127 |
| 18 | | 07'12" (+00'32") | 1008 / 18086 | 115 / 120 |
| 19 | | 07'18" (+00'38") | 1004 / 19090 | 110 / 123 |
| 20 | | 07'30" (+00'50") | 1004 / 20095 | 133 / 99 |
| 21 | | 08'02" (+01'22") | 1005 / 21101 | 130 / 95 |
| 22 | | 07'25" (+00'45") | 1009 / 22111 | 121 / 110 |
| 23 | | 07'11" (+00'31") | 1008 / 23120 | 127 / 108 |
| 24 | | 07'05" (+00'25") | 1010 / 24130 | 125 / 112 |
8月累積里程 : 324.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'12" | 00:14'35" |
| 3 | 07'08" | 00:21'43" |
| 4 | 06'46" | 00:28'29" |
| 5 | 06'46" | 00:35'15" |
| 6 | 06'45" | 00:42'00" |
| 7 | 06'56" | 00:48'56" |
| 8 | 06'52" | 00:55'48" |
| 9 | 06'41" | 01:02'29" |
| 10 | 06'44" | 01:09'13" |
| 11 | 06'53" | 01:16'06" |
| 12 | 07'02" | 01:23'08" |
| 13 | 07'09" | 01:30'17" |
| 14 | 06'55" | 01:37'12" |
| 15 | 08'47" | 01:45'59" |
| 16 | 07'39" | 01:53'38" |
| 17 | 07'21" | 02:00'59" |
| 18 | 07'19" | 02:08'18" |
| 19 | 07'21" | 02:15'39" |
| 20 | 07'30" | 02:23'09" |
| 21 | 08'05" | 02:31'14" |
| 22 | 07'30" | 02:38'44" |
| 23 | 07'15" | 02:45'59" |
| 24 | 07'10" | 02:53'09" |
| 24.1 | 08'28" | 02:54'14" |
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