12.2 km | 01:11:48 | 05:52/km日期: 2016-08-25 18:47 - 總爬升: 133 m - 卡路里: 911 Cal - 總步數: 12538 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 60%
Pace: 06'34" / 06'11" / 06'08" / 06'03" / 06'00" / 05'55" / 05'58" / 05'36" / 05'38" / 05'32" / 05'33" / 05'08" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'33") | 1006 / 1006 | 176 / 85 |
| 2 | | 06'07" (+01'01") | 1004 / 2010 | 174 / 93 |
| 3 | | 06'05" (+00'59") | 1008 / 3019 | 175 / 93 |
| 4 | | 05'58" (+00'52") | 1003 / 4023 | 175 / 95 |
| 5 | | 05'58" (+00'52") | 1001 / 5024 | 172 / 97 |
| 6 | | 05'49" (+00'43") | 1006 / 6031 | 170 / 100 |
| 7 | | 05'55" (+00'49") | 1009 / 7040 | 165 / 102 |
| 8 | | 05'42" (+00'36") | 1001 / 8042 | 175 / 99 |
| 9 | | 05'38" (+00'32") | 1005 / 9048 | 176 / 100 |
| 10 | | 05'29" (+00'23") | 1009 / 10057 | 179 / 101 |
| 11 | | 05'29" (+00'23") | 1003 / 11061 | 178 / 102 |
| 12 | | 05'06" | 1006 / 12067 | 178 / 109 |
| 13 | | 06'38" (+01'32") | 208 / 12275 | 164 / 91 |
8月累積里程 : 200.79 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'03" | 00:24'56" |
| 5 | 06'00" | 00:30'56" |
| 6 | 05'55" | 00:36'51" |
| 7 | 05'58" | 00:42'49" |
| 8 | 05'36" | 00:48'25" |
| 9 | 05'38" | 00:54'03" |
| 10 | 05'32" | 00:59'35" |
| 11 | 05'33" | 01:05'08" |
| 12 | 05'08" | 01:10'16" |
| 12.2 | 07'21" | 01:11'48" |
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