9.4 km | 01:33:24 | 09:58/km日期: 2016-08-27 06:55 - 卡路里: 518 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 73%
Pace: 08'38" / 07'01" / 06'46" / 09'01" / 14'54" / 07'00" / 08'52" / 12'45" / 11'09" / 20'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'52") | 1000 / 1000 |
| 2 | | 07'00" (+00'14") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 09'00" (+02'14") | 1000 / 4000 |
| 5 | | 14'54" (+08'08") | 1000 / 5000 |
| 6 | | 06'59" (+00'13") | 1000 / 6000 |
| 7 | | 08'51" (+02'05") | 1000 / 7000 |
| 8 | | 12'45" (+05'59") | 1000 / 8000 |
| 9 | | 11'08" (+04'22") | 1000 / 9000 |
| 10 | | 20'25" (+13'39") | 357 / 9357 |
8月累積里程 : 45.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'01" | 00:15'39" |
| 3 | 06'46" | 00:22'25" |
| 4 | 09'01" | 00:31'26" |
| 5 | 14'54" | 00:46'20" |
| 6 | 07'00" | 00:53'20" |
| 7 | 08'52" | 01:02'12" |
| 8 | 12'45" | 01:14'57" |
| 9 | 11'09" | 01:26'06" |
| 9.4 | 20'24" | 01:33'24" |
展開計圈分析
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