12.1 km | 01:11:19 | 05:53/km日期: 2016-08-27 19:16 - 天氣: 沒風 - 卡路里: 871 Cal - 總步數: 12112 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'20" / 06'00" / 06'27" / 05'33" / 05'01" / 05'03" / 05'34" / 06'00" / 06'14" / 06'12" / 06'07" / 06'01" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'19") | 1000 / 1000 | 165 / 95 |
| 2 | | 05'59" (+00'59") | 1002 / 2003 | 168 / 99 |
| 3 | | 06'25" (+01'25") | 1003 / 3007 | 168 / 92 |
| 4 | | 05'32" (+00'32") | 1002 / 4009 | 170 / 105 |
| 5 | | 05'01" (+00'01") | 1009 / 5019 | 174 / 114 |
| 6 | | 05'00" | 1000 / 6019 | 172 / 115 |
| 7 | | 05'34" (+00'34") | 1002 / 7022 | 169 / 105 |
| 8 | | 06'00" (+01'00") | 1002 / 8024 | 171 / 97 |
| 9 | | 06'10" (+01'10") | 1000 / 9024 | 170 / 95 |
| 10 | | 06'14" (+01'14") | 1004 / 10028 | 170 / 94 |
| 11 | | 06'06" (+01'06") | 1001 / 11030 | 168 / 97 |
| 12 | | 06'06" (+01'06") | 1003 / 12034 | 168 / 96 |
| 13 | | 05'48" (+00'48") | 103 / 12137 | 173 / 99 |
8月累積里程 :
137.67 km 
under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 06'27" | 00:18'47" |
| 4 | 05'33" | 00:24'20" |
| 5 | 05'01" | 00:29'21" |
| 6 | 05'03" | 00:34'24" |
| 7 | 05'34" | 00:39'58" |
| 8 | 06'00" | 00:45'58" |
| 9 | 06'14" | 00:52'12" |
| 10 | 06'12" | 00:58'24" |
| 11 | 06'07" | 01:04'31" |
| 12 | 06'01" | 01:10'32" |
| 12.1 | 07'34" | 01:11'19" |
展開計圈分析
留言 
