10.0 km | 00:56:10 | 05:36/km日期: 2016-08-25 19:06 - 天氣: 沒風 - 卡路里: 721 Cal - 總步數: 2406 - 平均步頻: 42 - 平均步幅: 416 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'48" / 05'31" / 05'33" / 05'39" / 05'43" / 05'47" / 05'45" / 05'46" / 05'44" / 04'46" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'02") | 1003 / 1003 | 45 / 383 |
2 | | 05'32" (+00'48") | 1010 / 2014 | 42 / 428 |
3 | | 05'28" (+00'44") | 1000 / 3014 | 41 / 438 |
4 | | 05'40" (+00'56") | 1005 / 4019 | 41 / 429 |
5 | | 05'38" (+00'54") | 1004 / 5024 | 42 / 415 |
6 | | 05'46" (+01'02") | 1002 / 6026 | 40 / 428 |
7 | | 05'46" (+01'02") | 1006 / 7032 | 44 / 390 |
8 | | 05'43" (+00'59") | 1004 / 8037 | 43 / 398 |
9 | | 05'41" (+00'57") | 1008 / 9045 | 42 / 416 |
10 | | 04'44" | 1001 / 10047 | 45 / 468 |
8月累積里程 :
137.67 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'33" | 00:16'52" |
4 | 05'39" | 00:22'31" |
5 | 05'43" | 00:28'14" |
6 | 05'47" | 00:34'01" |
7 | 05'45" | 00:39'46" |
8 | 05'46" | 00:45'32" |
9 | 05'44" | 00:51'16" |
10 | 04'46" | 00:56'02" |
10.0 | 05'57" | 00:56'10" |