21.1 km | 01:45:30 | 04:59/km日期: 2016-08-26 18:30 - 卡路里: 1140 Cal - 總步數: 18020 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'04" / 05'00" / 04'57" / 05'09" / 05'09" / 05'06" / 05'06" / 04'57" / 05'00" / 04'59" / 05'03" / 04'59" / 05'00" / 04'57" / 05'00" / 04'58" / 04'57" / 04'57" / 05'00" / 04'59" / 04'39" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'29") | 1009 / 1009 | 169 / 116 |
| 2 | | 04'55" (+00'20") | 1005 / 2015 | 170 / 118 |
| 3 | | 04'57" (+00'22") | 1008 / 3024 | 170 / 118 |
| 4 | | 05'04" (+00'29") | 1005 / 4030 | 170 / 115 |
| 5 | | 05'07" (+00'32") | 1004 / 5035 | 169 / 115 |
| 6 | | 05'06" (+00'31") | 1000 / 6035 | 170 / 115 |
| 7 | | 05'06" (+00'31") | 1009 / 7044 | 169 / 115 |
| 8 | | 04'55" (+00'20") | 1003 / 8048 | 171 / 118 |
| 9 | | 04'57" (+00'22") | 1006 / 9055 | 172 / 117 |
| 10 | | 04'57" (+00'22") | 1003 / 10058 | 171 / 117 |
| 11 | | 05'00" (+00'25") | 1007 / 11065 | 171 / 116 |
| 12 | | 04'56" (+00'21") | 1008 / 12074 | 171 / 117 |
| 13 | | 04'58" (+00'23") | 1005 / 13079 | 170 / 117 |
| 14 | | 04'56" (+00'21") | 1000 / 14079 | 171 / 117 |
| 15 | | 04'59" (+00'24") | 1000 / 15080 | 172 / 116 |
| 16 | | 04'56" (+00'21") | 1005 / 16085 | 171 / 118 |
| 17 | | 04'57" (+00'22") | 1008 / 17093 | 170 / 118 |
| 18 | | 04'54" (+00'19") | 1006 / 18100 | 170 / 119 |
| 19 | | 04'58" (+00'23") | 1004 / 19105 | 171 / 117 |
| 20 | | 04'57" (+00'22") | 1005 / 20110 | 168 / 119 |
| 21 | | 04'35" | 1002 / 21113 | 171 / 126 |
| 22 | | 04'18" | 120 / 21233 | 174 / 133 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 04'57" | 00:15'01" |
| 4 | 05'09" | 00:20'10" |
| 5 | 05'09" | 00:25'19" |
| 6 | 05'06" | 00:30'25" |
| 7 | 05'06" | 00:35'31" |
| 8 | 04'57" | 00:40'28" |
| 9 | 05'00" | 00:45'28" |
| 10 | 04'59" | 00:50'27" |
| 11 | 05'03" | 00:55'30" |
| 12 | 04'59" | 01:00'29" |
| 13 | 05'00" | 01:05'29" |
| 14 | 04'57" | 01:10'26" |
| 15 | 05'00" | 01:15'26" |
| 16 | 04'58" | 01:20'24" |
| 17 | 04'57" | 01:25'21" |
| 18 | 04'57" | 01:30'18" |
| 19 | 05'00" | 01:35'18" |
| 20 | 04'59" | 01:40'17" |
| 21 | 04'39" | 01:44'56" |
| 21.1 | 04'43" | 01:45'30" |
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