11.1 km | 00:54:38 | 04:56/km日期: 2016-08-27 18:47 - 卡路里: 597 Cal - 總步數: 9332 - 平均步頻: 170 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'05" / 05'06" / 04'56" / 04'57" / 04'55" / 04'59" / 04'53" / 04'52" / 04'53" / 04'57" / 04'46" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'17") | 1005 / 1005 | 168 / 117 |
| 2 | | 05'03" (+00'17") | 1007 / 2012 | 170 / 116 |
| 3 | | 04'55" (+00'09") | 1002 / 3015 | 169 / 119 |
| 4 | | 04'57" (+00'11") | 1009 / 4024 | 170 / 118 |
| 5 | | 04'53" (+00'07") | 1005 / 5030 | 169 / 120 |
| 6 | | 04'54" (+00'08") | 1003 / 6033 | 169 / 120 |
| 7 | | 04'51" (+00'05") | 1003 / 7037 | 171 / 120 |
| 8 | | 04'51" (+00'05") | 1000 / 8037 | 171 / 119 |
| 9 | | 04'52" (+00'06") | 1000 / 9038 | 172 / 118 |
| 10 | | 04'56" (+00'10") | 1001 / 10039 | 172 / 117 |
| 11 | | 04'46" | 1009 / 11049 | 172 / 121 |
| 12 | | 04'34" | 58 / 11107 | 172 / 126 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 04'56" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 04'55" | 00:24'59" |
| 6 | 04'59" | 00:29'58" |
| 7 | 04'53" | 00:34'51" |
| 8 | 04'52" | 00:39'43" |
| 9 | 04'53" | 00:44'36" |
| 10 | 04'57" | 00:49'33" |
| 11 | 04'46" | 00:54'19" |
| 11.1 | 05'26" | 00:54'38" |
展開計圈分析
留言 
