10.0 km | 01:01:40 | 06:10/km日期: 2016-08-25 19:12 - 卡路里: 562 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 89%
Pace: 05'25" / 05'55" / 05'52" / 06'05" / 06'53" / 06'11" / 07'06" / 06'42" / 06'43" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'28") | 1000 / 3000 |
| 4 | | 06'04" (+00'40") | 1000 / 4000 |
| 5 | | 06'04" (+00'40") | 1000 / 5000 |
| 6 | | 06'11" (+00'47") | 1000 / 6000 |
| 7 | | 06'19" (+00'55") | 1000 / 7000 |
| 8 | | 06'41" (+01'17") | 1000 / 8000 |
| 9 | | 06'43" (+01'19") | 1000 / 9000 |
| 10 | | 06'23" (+00'59") | 998 / 9998 |
8月累積里程 : 122.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'55" | 00:11'20" |
| 3 | 05'52" | 00:17'12" |
| 4 | 06'05" | 00:23'17" |
| 5 | 06'53" | 00:30'10" |
| 6 | 06'11" | 00:36'21" |
| 7 | 07'06" | 00:43'27" |
| 8 | 06'42" | 00:50'09" |
| 9 | 06'43" | 00:56'52" |
| 10.0 | 06'23" | 01:03'15" |
展開計圈分析
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