12.5 km | 01:24:10 | 06:44/km日期: 2016-08-26 05:38 - 卡路里: 674 Cal - 總步數: 12460 - 平均步頻: 148 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 80%
Pace: 07'01" / 06'46" / 07'03" / 06'42" / 06'37" / 06'41" / 06'37" / 06'40" / 06'36" / 06'44" / 06'47" / 06'35" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'24") | 1007 / 1007 | 160 / 89 |
2 | | 06'45" (+00'12") | 1000 / 2008 | 155 / 95 |
3 | | 07'01" (+00'28") | 1004 / 3012 | 121 / 117 |
4 | | 06'41" (+00'08") | 1000 / 4013 | 149 / 100 |
5 | | 06'37" (+00'04") | 1008 / 5021 | 153 / 98 |
6 | | 06'35" (+00'02") | 1004 / 6025 | 157 / 96 |
7 | | 06'36" (+00'03") | 1000 / 7026 | 139 / 108 |
8 | | 06'39" (+00'06") | 1001 / 8027 | 150 / 100 |
9 | | 06'38" (+00'05") | 1004 / 9032 | 150 / 100 |
10 | | 06'40" (+00'07") | 1009 / 10041 | 147 / 101 |
11 | | 06'46" (+00'13") | 1000 / 11042 | 145 / 101 |
12 | | 06'33" | 1002 / 12045 | 145 / 104 |
13 | | 06'38" (+00'05") | 494 / 12539 | 151 / 99 |
8月累積里程 : 324.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'46" | 00:13'47" |
3 | 07'03" | 00:20'50" |
4 | 06'42" | 00:27'32" |
5 | 06'37" | 00:34'09" |
6 | 06'41" | 00:40'50" |
7 | 06'37" | 00:47'27" |
8 | 06'40" | 00:54'07" |
9 | 06'36" | 01:00'43" |
10 | 06'44" | 01:07'27" |
11 | 06'47" | 01:14'14" |
12 | 06'35" | 01:20'49" |
12.5 | 06'46" | 01:24'10" |